Depth Perfection

Is anyone out there? It's been a year and a half since my last entry. I'm fat. Actual weight non-applicable. But... it's up ...

I've been super interested in the Glycemic index lately.  It feels like everyone knew about it before I did. To me, a calorie has just...

I'm on an exercise kick, but my eating habits are on-and-off shitty, like they've always been. There's a lot I'm embarra...

I don't know much about the Glycemic index.

The weather is warming up, and so is my brain. My motivation is coming back. I still make one big mistake every day. Which is weird, isn...